Conquer the Dance Floor
with Ballroom Dance Lessons
in Jacksonville, Florida
Create magical moments together!
For romantic date nights, an unforgettable First Dance routine, or learning a forever skill.
Or Call us at (904) 469-6827
Are you tired of feeling awkward and self-conscious on the dance floor?
If you find yourself hesitating to join the dance floor & missing out on opportunities to connect with others. You are not alone!
We’re here to help! Say goodbye to hesitation and hello to confidence. With private ballroom dance lessons you’ll step into a world of fun, connection, and endless possibilities!
Start today to get...
Improved
Health!
Develop a stronger heart, acquire more flexibility, improve your balance, and forever hone your coordination so you can stay safe and age gracefully!
Stronger
Relationships!
Strengthen your romantic relationship with a weekly date night or gain the confidence to go on that long-deserved cruise!
More Self
Expression!
Compete, perform, or just discover the inner artist that has always been longing to be set free with spotlights and student galas!
Stress
Relief!
Forget the grind of the day. Come make friends, dance the night away, and find a way to relieve stress in a healthy and fun way! This is your “stay-cation”!
Everybody's Attention!
Forget being shy! Show your peers exactly the amazing things you can do! Win competitions, live your Dancing With The Stars moment or just have fun!
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Confidence!
Get out of your comfort zone! Learn to live life to the fullest and quit the monotony of getting up, going to work, watching TV, rinse, and repeat…
Learn from over 30+ dances...
Hear what our students have to say firsthand!
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Mr. & Mrs. Enck-Brown
Antonio is professional, kind, FUN, and easy to work with! He puts a lot of effort into getting to know his engaged couple’s story in order to truly personalize their first dance choreography. Antonio is patient, personable, and really listens to his clients. He’s truly passionate about sharing his love of dance with others. If he can teach me… he can teach ANYONE! 10/10 would recommend this guy.
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Jeremy & Amanda
When I first chatted with Antonio about wanting to take dance lessons with my fiancé, I expressed how turned off he was when we attempted this in the past. He was very put off by them and I was apprehensive to even ask him again to take some dance classes. After Antonio assured me it would be a completely different experience, I attempted what felt like an impossible mission. In other words, I begged him to go with me just one time to see if it was different. AND IT WAS! He set up the next two classes (ON HIS OWN!). On the last intro class, we had already privately discussed together if it was something that he was interested in taking with me. After of course also realizing I was going to do this with or without him, which meant dancing with someone else, he obliged and went all in on the dance course. Since the first class of our package, he has been on top of asking me about when we are going to practice. He has also surprised me with a Tango session in the rain in our driveway, which he has NEVER EVER even thought about doing until now. Did I mention he has two left feet and is a self-proclaimed air guitar god? He has also come out of his social shell, he is more confident and more importantly he actually likes dancing now! The most important thing to me is he tells me he enjoys spending time learning how to dance with me. The psychology and therapy behind dancing with your partner is so extensive that I would need hours to talk about it but in a nutshell, it truly has been a huge contributing factor to saving and sustaining our relationship. I don’t know if there will ever be enough words to express how thankful I am for Antonio and his talents so until there are I will just sing his praises and recommend everyone to take his classes. Thank you again for being amazing at what you do.
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Conner B.
I am happy to share this testimonial of my time taking ballroom dance lessons with Antonio Frias. I was hesitant about the first lesson as I knew not only do I have two left feet, but I have two left feet with broken ankles. When Antonio offered a free lesson for my boyfriend, Brian, and I as a date night, I went along with it. Little did I know how much fun I would have during the lesson and sharing the moments with my boyfriend as well. Now I look forward to my lessons as I have become more comfortable with the dances and muscle memory of the steps is taking over. Antonio makes each lesson fun and engaging in a judgement free zone and each lesson I can see the improvement in my rhythm, footwork, and overall dancing prowess. Dance has also become a good break in my hectic week where I can just unwind and have fun and have the moment of stress relief. Thank you, Antonio, for adding some fun and joy in my life from a source I didn't know I needed! #RealMenDanceBallroom
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Mr. & Mrs. FergusonBest dance experience I’ve ever had in my life! Antonio is amazing and the way he teaches makes it extremely easy to learn the moves! Such a fun environment and my fiancé and I are so excited for the upcoming lessons so we can be completely confident on our wedding day! If ur thinking about dance classes then THIS IS THE ONE!Read more
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Adrian & Michelle
Antonio was an amazing teacher. My girlfriend and I have never done any type of dance outside of going out on a Saturday night. We were expecting to feel awkward and slightly embarrassed, but Antonio's teaching style had us fully comfortable through the lesson. His style of teaching will stick with you, and you'll have a great time learning to dance under his guidance!
Such a great date night idea! Antonio does a great job breaking down the dances into basic steps that are easy to follow. I'm by no means a dancer, but I felt like one during my lesson!
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Tammy T.
Dance has changed my life little by little. It keeps me active and reduces my stress. Dance is a really fun way to open new possibilities, to learn, to enjoy myself and to keep myself healthy!
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Mr. & Mrs. Stone
Antonio made our wedding dance unforgettable. He personalized the choreography to our song, prepared us thoroughly, and showed genuine care. We're excited to work with him again!
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Mr. & Mrs. GravesMy husband and I went in to our first lesson with no experience at all. We left that day with the basics of 3 dances. I appreciate that Antonio sent us videos of us dancing for us to refer back to so that we could practice outside of class. It’s also helpful that he would review our previous lesson each time so we could ask questions before we moved on to new steps. Antonio is very encouraging, enthusiastic, and patient when he’s teaching. I highly recommend his lessons! My husband and I are having so much fun learning together!Read more
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Mr. & Mrs. Ridley
We met Antonio through word of mouth, my fiancé and I did a free dance class one day in October 2022. Next thing I know, we are signing up for one of his extensive dance programs for a Wedding Choreography. We provided Antonio with our wedding song, he cut it to perfection and choreographed the perfect dance that fit both my wife's and I's skills. The best part was that we only had to practice a few times outside of the studio itself. Antonio's technique is for the studio time/class to be used as practice as much as it is perfecting the routine. Midway through the classes, we become friends and our classes feel less like an instructor giving you orders and more like a personal colleague helping you achieve a set goal.
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Emily G.
Dance transformed my life, relieving stress, building confidence, and bringing genuine happiness. It allowed me to step out of my comfort zone and express emotions wordlessly.
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Mr. & Mrs. OverstreetAntonio is a phenomenal instructor!! The wedding world is no joke and he has made a stressful time fun and light and unforgettable. He choreographed our first dance with a care and precision that truly amplified the emotion of the song and the significance of this important moment together. And the best part… he broke it down in a way that these 2 left feet could master and kept us laughing the whole way through it. I cannot recommend him highly enough!!! We will keep dancing long after our wedding.❤️ Thank you, Antonio! 💃🕺Antonio is a brilliant dance instructor no mater your skill level. His class is getting us ready for our wedding dance but we will be going back to him even after. The environment and company are more than welcoming and they can even make someone like me enjoy dancing 🕺🏼. Looking forward to the next class!Read more
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Mr. & Mrs. WeinbergerAntonio, who was an extraordinary dance instructor, deserves every accolade possible for his exceptional choreography that made our wedding dance truly magical. Amidst the enchanting backdrop of Disney, Antonio orchestrated a dance routine that transcended our wildest dreams. Despite the time constraints, with only a few short lessons weeks before the wedding, Antonio flawlessly choreographed every step, making it seem effortless.
His passion for dance radiated through every session, turning what could have been a daunting task into an exhilarating and enjoyable experience. Antonio's expertise and patience allowed us to embrace the joy of dancing together, creating cherished memories that will last a lifetime.
Thanks to Antonio, our first dance was not just a performance but a heartfelt expression of our love, perfectly encapsulating the essence of our special day. We are immensely grateful for his talent, dedication, and the unforgettable moments he helped us create. Antonio truly made our wedding experience extraordinary, and we cannot recommend him highly enough!Read more -
Hannah R.
Antonio is an excellent dance instructor! My dance partner and I came to Antonio looking for help with lifts and tricks. I was very nervous as someone who has never been confident with lifts in dance. Antonio and his partner were both extremely knowledgeable about body mechanics, how to break down complex topics, and emphasized safety throughout our entire session. I felt very at ease for the entirety of the session. Not only did I feel comfortable with the lifts, but it was such a FUN session! The time flew by! Antonio and his partner knew how to keep the lesson fun and light hearted while learning lifts! I would recommend Antonio to anyone who needs help with learning tricks and lifts as well as dancing!
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Mr. & Mrs. Shoener
SO. MUCH. FUN! My husband surprised me with dance lessons with Antonio and he couldn’t have picked a better person to show us the ropes. We laughed so much, learned the basics of 3 different styles of dance and felt at ease and comfortable the entire time. Antonio is patient and your best hype man. He’s easy to work with, patient, funny, kind and a wonderful dance coach. Expect a lot of high fives and witty jokes. We can’t wait for our next lesson and definitely recommend anyone to try them out!
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Mr. & Mrs. LettsWe have had a blast learning and working with Antonio. We are learning new dances for a wedding, but will also like to continue with friends for fun. Antonio makes it very enjoyable to come out of our comfort zones and learn something new with each visit. I recommend it 100%.Read more
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Mr. & Mrs. Canni
Regardless if you’re a dance beginner just getting started, or expert dancer trying to take your skills to the next level Antonio can help! My wife and I have never had more fun dancing! We have been dancing with Antonio the last few months and it’s been an awesome experience. I have to admit I’m not the most athletic or coordinated guy but Antonio made it easy to and fun learn, breaking down every dance move in a way that I could easily understand and execute. This was time well spent with my wife and has rekindled our love relationship taking us to a higher level of intimacy. We can now dance in public without looking stupid or feeling embarrassed. Not to mention, that dancing is a great way to exercise for those who don’t want to workout at a gym. If you’re looking to for a great time, with the added health benefits of exercise, without the gym that will allow you to spend quality time with your significant other, then look no further! Antonio has cure for a boring evening of Netflix bingeing!
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Mr. & Mrs. RiceMy fiancé and I came in for a few lessons as we prepared for our first dance at our wedding. We both are not the most coordinated individuals and can be a bunch of goofballs when it comes to dancing. Antonio was amazing!
He showed us how we could take simple moves and make it look elegant! He also did a great job of keeping it fun and light while also keeping us on target. 10/10 recommend for a fun and informative dance instructor!!Read more -
Mr. & Mrs. BlairIt was a great experience Antonio was a great guy and great instructor. I was not too good at dancing but by the end, I knew all the steps for my wedding.Read more
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Mr. & Mrs. AgateAntonio, thank you for making our weekly date night fun, exciting, unpredictable, and something we truly look forward to. Every week I know I get to spend an hour with my wife where focus on each other without any distractions such as college football in the background. Dancing has been such a welcomed change from the monotonous dinner and drinks at the same 2 or 3 restaurants or bars. Needless to say, as most people here have seen on the videos you shared that I don't have any rhythm but you are always encouraging and never critical of my sloppy technique. You have a unique way of suggesting how to do something and without fail, when I follow your instructions it's always smoother and much easier. I am looking forward to the night or event when Ruth and I hit the dance floor two stepping or showing the baby boomer generation how to dance the swing at the next wedding we attend. Quite simply, Thank you Antonio for keeping the spark alive in our marriage.Read more
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Mr. & Mrs. Paridon
It is with the utmost care I give this testimonial for Antonio Frias. My wife and I now celebrating way too many anniversaries had allowed ourselves to get into the rut of eating dinner, watching TV, and going to bed. Antonio provided us with a weekly date night. An opportunity for it to just be Laura and I and do something way out of our comfort box. We can laugh with each other all while Antonio never jokes or laughs at us. At least not louder than we do. Many times Laura and I are sitting with Antonio at the end of the class and I feel like this guy is more of a marriage counselor than a dance instructor. The facility is first class. The instruction is wonderful. Thank you for being a great coach and even better friend.
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Mr. & Mrs. Gunther
What an incredible experience. My wife and I met with Antonio for a date night. Something unique and that we’ve never done before. Our first session was a blast. We learned 4 or 5 different dances. I think 2 words that come to mind about Antonio is Professional & Fun! We had a great time and can’t wait to go back for follow up sessions. I highly recommend working with Antonio!
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A little about us...
At Antonio Frias Dance, we specialize in teaching partner dances. We have been sharing our passion for dance and expertise since 2008. It helps us achieve our purpose and we live for every moment we get to share what we love!
What sets us apart is the fact that we believe that dance changes lives and we want to leave a life changing impression on every one of our students. Whether you’re preparing for a wedding, seeking a fun date night with your partner, looking to lose weight, or simply investing in yourself, we want to make a good name for Ballroom Dancing.
We focus on what your personal goals are, that’s why we teach almost exclusively private lessons, it allows us to dedicate all out attention on making sure you reach your dance goals as soon as possible.
Are you ready to step onto the dance floor and embark on a journey of self-expression, connection, and self-development? Join us to unlock your hidden talents through the beauty of ballroom dancing.
Frequently Asked Questions
What should I wear to my first lesson?
We recommend wearing comfortable, unrestricting clothing and shoes with a smooth sole for turning. Avoid shoes with a heavy grip, excessively high heels, or shoes without an enclosed back as they can make it difficult to dance.
What shoes do I need for me first lesson?
Probably not for your first few lessons, but I highly recommend investing in a pair of ballroom dance shoes for comfort, support, and improved dancing ability. Regular shoes can damage the dance floor and impede your dancing.
Do I need to bring a partner?
Having a partner is not a requirement for taking ballroom dance lessons. My lessons are designed to accommodate individuals and couples, so everyone can enjoy learning and improving their dancing skills. Sometimes it is better to take individual classes. They can become personalized and allow for faster learning.
How long does it take to learn to dance?
It varies depending on an individual's aptitude and dedication to practice. Generally, most students start to feel confident on the dance floor within 3-6 months of regular lessons and practice.
What is your cancellation policy?
A 24-hour advance notice is required for cancellations to ensure smooth and efficient scheduling. Without this notice, the scheduled lesson will be forfeited unless a $50 late cancellation/rescheduling fee is paid.
What dance styles are available?
We teach most partner dance styles. Some of our most popular are Salsa, Bachata, Merengue, East Coast Swing, Tango, Waltz, Foxtrot, Cha Cha, Rumba, Mambo, Samba, West Coast Swing, and Country Western Two Step. We teach many more, but those are the ones most people inquire about. If you wonder if we teach it, just ask!
What will I be learning on the First Lesson?
One your first lesson we focus on exposing you to different dance styles so you have a breath of what styles are out there and you have a better sense of what you like and what you would like to focus on specifically.
How does your Introductory Special work?
Depending on your goals, on the second lesson we outline what our goals are for our dancing. If you are getting married, that would involve picking a First Dance Song and learning some of the composite steps that will go into your routine. If you are taking lessons for fun, we typically try out some more dances and at the end of the lesson we pick the dances we want to specifically focus on. Then on the third lesson, we talk about what are plan is moving forward.
What else do you offer?
There are many services we provide. All of them are explained in detail in our services page.
Looking to hire us for a show or ask us some questions?
Have us reach out to you and see how we can best serve your needs. Or if you can’t wait, reach out to us directly below…
Our location
8650-2 Old Kings Rd S, Jacksonville, FL 32217
CONTACT
Phone: +1 (904) 469-6827
Email: antonio@antoniofriasdance.com